Tag Archive for: back pain

Holding Your Child to Avoid Back Injury

When the bouncing bundle of joy arrives home for the first time, the last thing that new mothers are thinking is back pain. Often times the joy of being included in the world of natal care overbears listless concepts like back injury. But, of course, every mother has her “wall,” and with each “wall” comes […]

Read more

What is Flatback?

Flatback and Related Syndromes   Flatback syndrome is a condition related to poor spinal alignment, which leads to symptoms such as back pain, bad posture with hips and knees flexed while standing and a tendency to stoop forward at the end of the day with increasing pain and fatigue in the back and legs. This […]

Read more

Back Pain

How Do We Prevent Back Pain? Exercise, by walking, swimming, jogging, biking, or even gardening, at least 30 minutes each day. Maintain a good posture when walking, sitting, and even when sleeping.  Don’t slouch – sit in a balanced and neutral position to avoid straining your spine.  Sleep on a mattress that doesn’t slouch, maintaining, […]

Read more

Copyright © 2019 - Maimonides Bone and Joint Center - 6010 Bay Parkway, 7th Floor, Brooklyn, NY 11204 | Terms of Use | Web Privacy Policy | The information on this site should not be
considered to be a personal medical advice; this site should be used for informational purposes only. Nothing can replace the relationship you have with a physician.
Sitemap | Login | Healthcare Social Media and Healthcare Online Presence by Symplur